Express Levering Gestalt Therapy – M.D., Ph.D. Frederick S. Perls

A seminal book that placed the study of human behaviour in a new perspective, demolished many schools of psychology and brought about a return to the dynamic view of human personality.
It invites the reader to go on a course of self-therapy designed to develop an awareness of the self and a growth of the personality. Employing the wide-ranging techniques of the Gestalt approach to heighten sensory perception and motoric behaviour and to deepen the capacity to enjoy interpersonal relationships, it is a practi…